Leave it to Oprah to find the experts that can help you minimize your stress during the hectic days of the holiday season. Putting a bow on your stress, as if to wrap it up and pretend you don't feel that way, is not going to make it going away.
Read what those who know have to share on the best ways for you to communicate effectively, stop the disruptive thoughts that get in the way, and stay in control.
Their collective wisdom and ideas are in this informative article that applies to all seasons of the year.
Enjoy!
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